Seven Minutes to Healthier Happier Feet and Ankles

FEET!! Y’all know (or will quickly find out) I am kinda obsessed with getting the feet and ankles moving and grooving. I shared this on with my students and it was an immediate favorite.

So I’m sharing the love with you and want you to give it a try.

Here is one way to get your feet and ankles grooving – 7 minutes to happier, healthier feet and ankles.

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